Eating Awareness

FOOD CRAZY MIND

EATING AWARENESS JOURNALS

Based on the Bestselling book, Food Crazy Mind

“If you find yourself placing your appetite for food before your appetite for life, FOOD CRAZY MIND is the book for you.”

“You will relate to her many journal entries and know that you are not alone… insight and answers that can only come from someone who's been there.”

Food Crazy Mind - 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food

Three Food Crazy Mind Journals: Eating Awareness Journal for Binge Eaters (blue and white), Eating Awareness Journal for Emotional Eaters (yellow and white) and Food and Feelings Journal (pink and white). All have a cartoon image of a girl looking at a colorful swirl of delicious foods.

These journals are based on the book Food Crazy Mind. Choose the style of journaling that's right for you so you can become more aware of your eating behavior.

Food Crazy Mind - 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship with Food

“If you find yourself placing your appetite for food before your appetite for life, FOOD CRAZY MIND is the book for you.”

“You will relate to her many journal entries and know that you are not alone… insight and answers that can only come from someone who's been there.”

Three Food Crazy Mind Journals: Eating Awareness Journal for Binge Eaters (blue and white), Eating Awareness Journal for Emotional Eaters (yellow and white) and Food and Feelings Journal (pink and white). All have a cartoon image of a girl looking at a colorful swirl of delicious foods.

These journals are based on the book Food Crazy Mind. Choose the style of journaling that's right for you so you can become more aware of your eating behavior.

Yellow and white Food Crazy Mind Eating Awareness Journal for Emotional Eaters. Cartoon image of girl with a swirl of colorful foods. — Eating Awareness Journal

Blue and white Food Crazy Mind Eating Awareness Journal for Binge Eaters. Cartoon image of girl with a swirl of colorful foods. — Eating Awareness Journal

Food Crazy Mind Food and Feelings Journal — Eating Awareness Journal

Also, try these food trackers to stay accountable when it comes to food!

Blue and white Journal for daily tracking of food. Black text says Daily Food Journal: 12 Weeks of Eating Awareness. There's a cartoon swirl of colorful foods.

Pink and white Journal for daily tracking of food. Black text says Daily Food Journal: 12 Weeks of Eating Awareness. There's a cartoon swirl of colorful foods.

Yellow and white Journal for daily tracking of food. Black text says Daily Food Journal: 12 Weeks of Eating Awareness. There's a cartoon swirl of colorful foods.

Circular button in blue and gold that says 'Join our Mailing List" from Premise Content

Three Recipe Journals by Premise Content Journals, Green Fleur de Lis, Blue Fleur de Lis and Checkerboard red and blue. — Recipe Journals

You might also like our Recipe Journal Series